Helping Youth Thrive Online: Practical Guidance for Parents and Prevention Pros
In today’s always-connected world, youth are spending more time online than ever before—and it’s reshaping the way they see themselves, their peers, and their place in the world.
From mental health impacts to online exploitation, the digital landscape presents both challenges and opportunities. So how can we help young people not just survive, but truly thrive online?
That’s exactly what we dig into in this week’s Prevention Leaders Podcast episode with Rikki Barton—prevention strategist, national speaker, and founder of Onward Consulting. Drawing on 16+ years of experience in prevention and professional development, Rikki shares practical guidance for parents, caregivers, and prevention professionals looking to make a difference in the digital lives of youth.
Key Insights You’ll Learn:
Why screen time isn’t just about time—and how even short sessions can affect mood, mental health, and self-esteem
How social media algorithms are designed to manipulate attention and emotions, especially in developing brains
The rise of online exploitation and sextortion—and what to look for as a parent or trusted adult
Why youth should be part of the solution, not just the target of strategies
How to apply prevention science frameworks (like SPF and risk/protective factors) to social media issues
Simple conversation starters and tools to help families create media plans and safer online spaces
Rikki reminds us that this isn’t about fear—it’s about equipping youth. It’s about showing up, asking questions, and walking alongside them as they navigate an online world that’s not going away.
“Let’s not create solutions for youth. Let’s create solutions with them.”
🎧 Listen Now
Whether you're a prevention leader, a parent, or simply someone who cares about young people, this episode will leave you with both a sense of urgency and a toolkit to make a difference… starting today.
▶️ Listen on your favorite platform:
Spotify | Apple | Amazon Music | iHeartRadio | Overcast | Pocket Casts | Radio Public
Prefer YouTube? Scroll down for the YouTube version.
Resources & Links:
Explore Rikki’s website: https://www.onwardconsulting.biz/
https://www.facebook.com/onwardconsultingllc
http://www.linkedin.com/in/rikki-onward
https://www.instagram.com/onward_consulting/
Download the Social Media and Youth Mental Health 2023 Report from the US Surgeon General’s Advisory.
